Celebrate and Meditate!

You are all invited to our year end celebration and meditation!

We will recap our year of sharing and learning together. Please bring something to share, like a memorable moment, a favorite lesson, any highlight or take away from this year. Something short and simple.

Then we will move into a reflection and some gentle breathing and ease our way into a relaxation and meditation. If you fall asleep at the end, no worries! We will tuck you and and wish you sweet dreams!

Looking forward to sharing time with everyone!