If you are looking for a peaceful weekend. This is It’s educational, relaxing, restorative, uplifting and fun. The retreat house is stunning and fully stocke...

1/2 cup liquid like water or almond milk 1 cup frozen banana slices 1/2 cup frozen fruit 1/3 cup plain low-fat greek yogurt or dairy free yogurt 1 cup greens...

The kids and the adults had a blast! We made our own mala beads while listening to music and having tea...then everyone picked a mantra..we learned about mal...

Over the course of my studies, I started to realize how much health and fitness information is out there. I thought how confusing all of this information mus...

Leaping Lotus Wellness Studio offers Raindrop Treatments ~ Total BLISS!

So Fun! So easy to follow! It's a holistic approach to movement, inspired by yoga, Qi Kung, Modern Dance, African Dance & Meditation.

1 cup of Beets 1/4 tsp Black Pepper 2 tbsp Ghee 1/2 inch Fresh Ginger 1/4 cup mint 2 pinches mineral salt 1/2 cup Water PREPARATION 1. Chop the beets 2. Add ...

This favorite dish of mine combines basmati rice, beans, and healing spices. While delicious anytime, it is a purification food in Ayurveda and can be used w...

This delicious soup is also pretty to look at. When complete, it has a beautiful lavender color. Serves 4 people INGREDIENTS: 2 tablespoons of Extra Virgin ...

Prep time: 10 minutes Cooking Time: 10 minutes Yields: 6 servings 1/4 cup of pine nuts 2 TBSP of Extra Virgin Olive Oil 1/2 cup mustard greens, chopped 1/2...

Valentine's Day ~ Couples Meditation session - Pure Bliss

LEAPING LOTUS WELLNESS EDUCATION CENTER OFFERS GIFT CERTIFIC ATES FOR ALL SERVICES

Learning Space Foundation is a non-profit school program in rural India. Nitin Orayan, the founder and director of Learning Space Foundation has changed the...

his delicious and beautiful cake is perfect for brunch, or a light dinner served with a side salad. This recipe does have flour but I bet it can be tweaked ...

Assisting Chinnamasta in a wonderful retreat full of fun and love.