Lina CarpenitoApr 151 minFollow these 10 simple steps to register for Leaping Lotus virtual classes & programs: Venmo - leapinglotusfit@gmail.com
Lina CarpenitoApr 81 minAyurvedic tips to help build the immune system Ayurveda is the science of life, directly connected to yoga. The trilogy of Yoga ~ Ayurveda ~ Tantra, give full support to the Mody, mind, soul on all level...
Lina CarpenitoJan 311 min2020 Wellness RetreatsIf you are looking for a peaceful weekend. This is It’s educational, relaxing, restorative, uplifting and fun. The retreat house is stunning and fully stocke...
Lina CarpenitoJan 191 minGreen Smoothie Idea1/2 cup liquid like water or almond milk 1 cup frozen banana slices 1/2 cup frozen fruit 1/3 cup plain low-fat greek yogurt or dairy free yogurt 1 cup greens...
Lina CarpenitoNov 25, 20191 minMake Your Own Mala Beads ~ Such a fun afternoon!The kids and the adults had a blast! We made our own mala beads while listening to music and having tea...then everyone picked a mantra..we learned about mal...
Lina CarpenitoNov 19, 20191 minSelf Care is not a luxury ~ It's a necessityOver the course of my studies, I started to realize how much health and fitness information is out there. I thought how confusing all of this information mus...
Lina CarpenitoNov 17, 20191 minRAINDROP TECHNIQUELeaping Lotus Wellness Studio offers Raindrop Treatments ~ Total BLISS!
Lina CarpenitoNov 17, 20190 minShake your Soul ClassSo Fun! So easy to follow! It's a holistic approach to movement, inspired by yoga, Qi Kung, Modern Dance, African Dance & Meditation.
Lina CarpenitoOct 23, 20191 minAYURVEDIC BEET SOUP1 cup of Beets 1/4 tsp Black Pepper 2 tbsp Ghee 1/2 inch Fresh Ginger 1/4 cup mint 2 pinches mineral salt 1/2 cup Water PREPARATION 1. Chop the beets 2. Add ...
Lina CarpenitoSep 29, 20191 minKITCHARI - A delicious dish to lighten the loadThis favorite dish of mine combines basmati rice, beans, and healing spices. While delicious anytime, it is a purification food in Ayurveda and can be used w...
Lina CarpenitoSep 19, 20191 minRED CABBAGE SOUPThis delicious soup is also pretty to look at. When complete, it has a beautiful lavender color. Serves 4 people INGREDIENTS: 2 tablespoons of Extra Virgin ...
Lina CarpenitoApr 4, 20191 minGreens with Pine Nuts & RaisinsPrep time: 10 minutes Cooking Time: 10 minutes Yields: 6 servings 1/4 cup of pine nuts 2 TBSP of Extra Virgin Olive Oil 1/2 cup mustard greens, chopped 1/2...
Lina CarpenitoMar 21, 20190 minCOUPLES PRIVATE MEDITATION SESSIONValentine's Day ~ Couples Meditation session - Pure Bliss
Lina CarpenitoFeb 14, 20191 minHAPPY HEARTS DAY!!LEAPING LOTUS WELLNESS EDUCATION CENTER OFFERS GIFT CERTIFIC ATES FOR ALL SERVICES
Lina CarpenitoJan 1, 20191 minLearning Space Foundation ~ Spending time with studentsLearning Space Foundation is a non-profit school program in rural India. Nitin Orayan, the founder and director of Learning Space Foundation has changed the...
Lina CarpenitoOct 14, 20182 minCAULIFLOWER CAKEhis delicious and beautiful cake is perfect for brunch, or a light dinner served with a side salad. This recipe does have flour but I bet it can be tweaked ...
