SPRING DETOX ~ A TIME TO CLEANSE ~ RECIPES
HAPPY SPRING! It's a time to clean out the sludge, get rid of the winter heaviness, and lighten up. The word "DETOX" is all the rage...
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Leaping Lotus Wellness Blog
- Feb 27
- 4 min
WHAT'S ALL THE HYPE ABOUT DRINKING HOT WATER??
Drink hot water??? That's disgusting!! Are you crazy??? I can't ever do that nor do I want to!!! Ice Ice Baby!!! I'm not giving up my...
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Leaping Lotus Wellness Blog
- Feb 20
- 1 min
A Complimentary Virtual Gathering
Topic ~ How Devotional Service can improve your health and your community ~ Speaker ~ Nitin Orayan Nitin has generously offered to share...
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Leaping Lotus Wellness Blog
- Feb 5
- 1 min
India ~ Bhakti Pilgrimage Retreat & Ayurveda Wellbeing Retreat ~ January/February 2024
Saraswati and I have been talking about this for years. It's finally happining! Saraswati is my spiritual sister that lives in Ireland. ...
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Leaping Lotus Wellness Blog
- Jan 15
- 1 min
Protein & Mineral Ayurvedic Salad Dressing
I use this dressing all the time. It's super easy to make, and delicious! Most of all, it offers great health benefits. Experiment with...
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Leaping Lotus Wellness Blog
- Jan 10
- 3 min
Chai Tea Recipe ~ Masala Recipe
Chai means tea in Hindi, and Masala is the word used for dry spices, or spice mixture, ground into a paste or powder. This tea is a...
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Leaping Lotus Wellness Blog
- Jan 1
- 1 min
CCF Tea - Ayurvedic tea to aid in digestion and cleansing
This is a perfect way to start the new year!
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Leaping Lotus Wellness Blog
- Oct 19, 2022
- 1 min
Leaping Lotus Wellness Studio 200hr. Yoga Teacher Training Program
FINALLY ITS HERE!!!!! THIS IS SERIOUSLY JUST THE BEGINNING OF WHATS TO COME!!!! This program is a unique compilation of my work over...
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Leaping Lotus Wellness Blog
- May 13, 2021
- 1 min
High School Class ~ Teaching "What is Meditation"
You may already know, that May is Mental Health Awareness Month. An awesome friend, who is a high school teacher, invited me to talk to...
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Leaping Lotus Wellness Blog
- May 6, 2021
- 1 min
TuneIn Radio ~ Interview ~ Yoga Therapy 4/26/2021
So excited to share this ~ I was asked to do a podcast interview with TuneIn Radio. Such a fun experience! We are putting together a...
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Leaping Lotus Wellness Blog
- Mar 21, 2021
- 2 min
MAKING SPACE ~ Spring Cleaning
Happy Spring! Finally it's here! The change of each season, offers the opportunity for reflection and personal change. Spring is a big...
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Leaping Lotus Wellness Blog
- Mar 9, 2021
- 1 min
Good Wolf ~ Bad Wolf
I heard a version of this story many years ago. I was inspired to put it in my own words so that it's short, and easy to understand. This...
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Leaping Lotus Wellness Blog
- Mar 7, 2021
- 1 min
Recipe For Daily Delight
INTO EACH DAY PUT EQUAL PARTS OF FAITH, PATIENCE, COURAGE, WORK, HOPE, FIDELITY, LIBERALITY, KINDNESS, REST, PRAYER, MEDITATION, AND ONE...
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Leaping Lotus Wellness Blog
- Mar 4, 2021
- 2 min
The Happiness Journey
In a session today, with a 15 year old girl...divorced parents...mom not in the picture...living with dad...siblings living in other...
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Leaping Lotus Wellness Blog
- Feb 27, 2021
- 2 min
EVERYTHING IS A CHOICE
I was speaking with a client today, who's life has been in constant chaos. Everything is a choice. We cannot choose our circumstances,...
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Leaping Lotus Wellness Blog
- Feb 21, 2021
- 1 min
VIRTUAL HEALTH COACHING ~ Super excited to offer this very special service to everyone!
There's so many types and styles of Health Coaching. Leaping Lotus Health Coaching is so much more than just focusing on diets and food....
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Leaping Lotus Wellness Blog
- Feb 20, 2021
- 1 min
2021 Wellness Retreats ~ Yes It's Happening!
So far we have two dates scheduled: April 9-11 June 11-13 More dates will be added. If there's a date that works for you, please message...
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Leaping Lotus Wellness Blog
- Apr 15, 2020
- 1 min
Follow these 10 simple steps to register for Leaping Lotus virtual classes & programs:
Venmo - leapinglotusfit@gmail.com
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Leaping Lotus Wellness Blog
- Apr 7, 2020
- 1 min
Ayurvedic tips to help build the immune system
Ayurveda is the science of life, directly connected to yoga. The trilogy of Yoga ~ Ayurveda ~ Tantra, give full support to the Mody,...
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Leaping Lotus Wellness Blog
- Jan 31, 2020
- 1 min
2020 Wellness Retreats
If you are looking for a peaceful weekend. This is It’s educational, relaxing, restorative, uplifting and fun. The retreat house is...
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