ABOUT LEAPING LOTUS
The vision of Leaping Lotus Wellness Studio is to teach the balance between Eastern & Western health modalities to bring you into balance and vitality.
LLWS is a fun and safe community space to keep your
MIND, BODY, and SOUL HAPPY.
Having fun and being in supportive community are vital to our health and well being. LLWS is a wellness and lifestyle education Studio. Both Group and private classes are offered, in addition to workshops, events, and other programs.
#BEWELL.BEFIT.BEFREE
Leaping Lotus Wellness Studio was created by Lina, a wellness educator for over 14 years. Her passion is to empower her clients to find their innate desire for balance and lasting lifestyle change. She has worked in various fitness and medical settings, bridging the gap between exercise and medicine. It has been her dream to merge wellness and fitness with healthcare.
Teaching Experience:
NBC-HWC, AP, C-IAYT, E-RYT, RMA, CPT
Graduate of Drexel University
Lina holds certification in Structural Yoga™ and Structural Yoga Therapy™. She has over 1,500 hundred hours of yoga training, and is registered with Yoga Alliance as an E-RYT 500. She spent many years studying under the guidance of Mukunda Stiles, and now Chinnamasta Stiles. Lina continues to add new knowledge to her practice, enabling her to offer a wider range of services to her clients. Her latest endeavor has been deepening her work in Ayurveda. Currently she is a credentialed Ayurvedic Health Counselor, and studying to reach the practitioner level. She also continues to study Tantra with Chinnamasta.
Professional Credentials:
Certified Health & Wellness Coach ~ Institute of Integrative Nutrition
A member of The National Board for Health & Wellness Coaching ~ NBHWC
Behavior Change Coach ~ ACE specialist program
Ayurvedic Health Counselor ~ Sampoorna Ayurvedic College
Registered Medical Assistant ~ William Paterson University
Corrective Exercise Specialist ~ The BioMechanics Method
Pilates Mat and Standing Pilates ~ The Physical Mind Institute
Certified Personal Trainer ~ ACE and AFAA
Certified Group Fitness Instructor ~ ACE and AFAA
Lina can help you transform your life in ways that you never imagined. Trust me, it’s worth it.
Lina helped me change my mindset, my behavior, and my lifestyle. I have become a new person, with a new outlook and a new energy.
What I love the most about working with Lina is the support, guidance, and encouragement that I receive.