WELCOME TO LEAPING LOTUS WELLNESS STUDIO ~ LLWS
EASTERN MODALITIES ADAPTED
FOR THE WESTERN WORLD.
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The vision of Leaping Lotus Wellness Studio is to merge Eastern & Western health modalities to help support our modern day lifestyles.
This unique fusion gives us the tools to restore our health and vitality.
LLWS is a fun and safe community space to keep your
MIND, BODY, and SOUL HAPPY.
Having fun and being in supportive community are vital to our health and well being. LLWS is a wellness and lifestyle education Studio. Both Group and private classes are offered, in addition to workshops, events, and other programs.
#BEWELL.BEFIT.BEFREE
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Leaping Lotus Wellness Studio was created by Lina, a holistic health practitioner for over 15 years. Her passion is to empower her clients to find their innate desire for balance and lasting lifestyle change. She has spent many years working in various fitness and medical settings, where it became clear that people were not getting enough support.
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​Teaching Experience:
AP, NBH-HWC, C-IAYT, E-RYT, RMA, CPT
Graduate of Drexel University
Lina holds certification in Structural Yoga™ and Structural Yoga Therapy™. She has over 1,500 hundred hours of yoga training, and is registered with Yoga Alliance as an E-RYT 500. She spent many years studying under the guidance of Mukunda Stiles, and now Chinnamasta Stiles. The Leaping Lotus Yoga 200hr. yoga teacher training program, was created based on her years of study with Mukunda. Her latest endeavor has been deepening her work in Ayurveda. She has spent years working towards her Diploma from Sampoorna Ayurvedic College.
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Professional Credentials:
Ayurvedic Practioner ~ Sampoorna Ayurvedic College
A member of The National Board for Health & Wellness Coaching ~ NBHWC
Certified Health & Wellness Coach ~ Institute of Integrative Nutrition
Behavior Change Coach ~ ACE specialist program
Registered Medical Assistant ~ William Paterson University
Corrective Exercise Specialist ~ The BioMechanics Method
Certified Personal Trainer ~ ACE and AFAA
Certified Group Fitness Instructor ~ ACE and AFAA​
Pilates Mat and Standing Pilates ~ The Physical Mind Institute
Lina can help you transform your life in ways that you never imagined. Trust me, it’s worth it.
Lina helped me change my mindset, my behavior, and my lifestyle. I have become a new person, with a new outlook and a new energy.
What I love the most about working with Lina is the support, guidance, and encouragement that I receive.
