Treat yourself to a Wellness retreat in a gorgeous luxury cabin in the Catskill Mountains of Windham, NY!

Come relax, destress, detox and bring your body and mind into harmony with nature. Enjoy yoga practice, daily meditation, vegetarian & non-vegetarian meals, workshops, while taking in beautiful, peaceful scenery!  These  retreats are designed for small groups so they get to experience an intimate and homey feeling.  This helps to really unwind.  

 The lavender room has a king size bed and sleeps 2 or 3 people. The Turquoise room sleeps 5 people,  and Rose Room has a queen size bed and sleeps 2 people. Wi-Fi is available. The Hot Tub is outside the Zen Den and there's plenty of parking on site. Rates are per person.

 

Highlights:​

• 2 breakfasts, 1 lunch, and 2 dinners

• 2 morning teas and light bites

• 2 nights accommodation

• Yoga classes for all levels 

• Daily meditation sessions

• Intro to Ayurveda session

• Intro to holistic wellness session

• Satsang sessions

All skill levels welcome!

Optional area activities:

• Hiking

• Horseback riding

• Massage

CHECK-IN/CHECK-OUT:

Check in: Friday 5pm

Check out: Sunday 12pm

 

SAMPLE ITINERARY - The itinerary does change and can be adapted to each group. 

FRIDAY:

5pm: Check in, welcome toast and weekend wind-down yoga class.

7pm: dinner

8:30pm: Evening meditation and Satsang

 

SATURDAY:

8am: Morning tea and light bite

8:30am: Morning meditation

9am: Yoga class for all levels

10:30am:  breakfast

11:30am: Intro to Ayurveda, "The Science of Life"

1pm:  lunch

2 -5pm: Guests have free time to unwind, go for a hike, get a massage, relax in the jacuzzi or participate in one of the following:

    -3pm: Optional - Guests can join in a 30-45 minute invigorating class to get the body moving

    -4pm: Optional - Intro to holistic wellness (this includes Intro. to essential oils, and a holistic approach to eating healthy)

5pm: Evening yoga class for all levels

7pm:  dinner

8:30pm: Evening meditation and Satsang

 

SUNDAY:

8am: Morning tea and light bite

8:30am: Morning meditation and movement

9am: Yoga class for all levels

10:30am:  breakfast

12pm: Goodbyes and check out

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Meals included: 2 dinners, 2 breakfasts, 1 lunch

BYOB 21 and over only.  Please be mindful and considerate of others.  It's ok to enjoy, but this is not the appropriate setting to over-do it.  

No drugs permitted. 

 

PRICING:

2 night stay (5pm Fri-12noon Sun, full itinerary above): $495 per person - shared room 

1 night stay (5pm Fri-5pm Sat, no dinner Saturday): $250 per person - shared room

Saturday day rate 9am-5pm (includes Saturday itinerary, no dinner): $150 per person - shared room

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If you are reserving a room just for yourself add $120

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DEPOSITS/REFUNDS:

A 50% deposit is required to hold your space for the retreat.  The balance is due 1 week prior to the event.

Full refunds will be given 25 days prior to the retreat date.  After that a 50% refund will be given.

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PAYMENTS:

Payment methods: Cash, Check, Venmo, Zelle

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Use our Contact Form for more info.

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To make a reservation click on the forms below ~ fill out the forms and email to ~ leapinglotusfit@gmail.com