WELLNESS RETREAT WEEKENDS
If you are interested in booking for 2021 please contact me
2021 RETREAT DATES:
July 30-1
September 17 - 19
Additional dates will be added.
Treat yourself to a Wellness retreat in a gorgeous luxury cabin in the Catskill Mountains of Windham, NY!
Come relax, destress, detox and bring your body and mind into harmony with nature. Enjoy yoga practice, daily meditation, vegetarian & non-vegetarian meals, workshops, while taking in beautiful, peaceful scenery!
The lavender room has a king size bed and sleeps 2 or 3 people. The Turquoise room sleeps 5 people, and the Zen Den sleeps 2 people. Wi-Fi is available. The Hot Tub is outside the Zen Den and there's plenty of parking on site. Rates are per person.
Highlights:
-
1 evening yoga class
-
2 breakfasts, 1 lunch, and 2 dinners
-
2 morning teas and light bites
-
2 nights accommodation
-
2 Vinyasa Flow classes
-
Daily meditation sessions
-
Intro to Ayurveda session
-
Intro to holistic wellness session
-
Satsang sessions
All skill levels welcome!
Optional area activities:
-
Hiking
-
Horseback riding
-
Massage
CHECK-IN/CHECK-OUT:
Check in: Friday 5pm
Check out: Sunday 12pm
SAMPLE ITINERARY - The itinerary can be adapted to each group.
FRIDAY:
5pm: Check in, welcome toast and weekend wind-down yoga class.
7pm: dinner
8:30pm: Evening meditation and Satsang
SATURDAY:
8am: Morning tea and light bite
8:30am: Morning meditation
9am: Vinyasa flow class for all levels
10:30am: breakfast
11:30am: Intro to Ayurveda, "The Science of Life"
1pm: lunch
2 -5pm: Guests have free time to unwind, go for a hike, get a massage, relax in the jacuzzi or participate in one of the following:
-3pm: Optional - Guests can join in a 30-45 minute invigorating class to get the body moving
-4pm: Optional - Intro to holistic wellness (this includes Intro. to essential oils, and a holistic approach to eating healthy)
5pm: Evening yoga class for all levels
7pm: dinner
8:30pm: Evening meditation and Satsang
SUNDAY:
8am: Morning tea and light bite
8:30am: Morning meditation and movement
9am: Vinaysa flow class for all levels
10:30am: breakfast
12pm: Goodbyes and check out
Meals included: 2 dinners, 2 breakfasts, 1 lunch
BYOB 21 and over only.
PRICING:
2 night stay (5pm Fri-12noon Sun, full itinerary above): $400 per person - shared room
1 night stay (5pm Fri-5pm Sat, no dinner Saturday): $250 per person - shared room
Saturday day rate 9am-5pm (includes Saturday itinerary, no dinner): $150 per person - shared room
If you are reserving a room just for yourself add $100
DEPOSITS/REFUNDS:
A 50% deposit is required to hold your space for the retreat. The balance is due 1 week prior to the event.
Full refunds will be given 25 days prior to the retreat date. After that a 50% refund will be given.
PAYMENTS:
Payment methods: Cash, Credit Cards, Check, Venmo, Zelle, PayPal
Use our Contact Form for more info.