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WELLNESS RETREAT WEEKENDS

If you are interested in booking for 2023 please contact me

2023 RETREATS BEGIN IN JUNE.

The first  retreat weekend is June 23-25th

Treat yourself to a Wellness retreat in a gorgeous luxury cabin in the Catskill Mountains of Windham, NY!

Come relax, destress, detox and bring your body and mind into harmony with nature. Enjoy yoga practice, daily meditation, vegetarian & non-vegetarian meals, workshops, while taking in beautiful, peaceful scenery!


 The lavender room has a king size bed and sleeps 2 or 3 people. The Turquoise room sleeps 5 people,  and the Zen Den sleeps 2 people. Wi-Fi is available. The Hot Tub is outside the Zen Den and there's plenty of parking on site. Rates are per person.

 

Highlights:

  • 2 breakfasts, 1 lunch, and 2 dinners

  • 2 morning teas and light bites

  • 2 nights accommodation

  • Yoga classes for all levels 

  • Daily meditation sessions

  • Intro to Ayurveda session

  • Intro to holistic wellness session

  • Satsang sessions

All skill levels welcome!


Optional area activities:

  • Hiking

  • Horseback riding

  • Massage


CHECK-IN/CHECK-OUT:

Check in: Friday 5pm

Check out: Sunday 12pm

 

SAMPLE ITINERARY - The itinerary does change and can be adapted to each group. 

FRIDAY:

5pm: Check in, welcome toast and weekend wind-down yoga class.

7pm: dinner

8:30pm: Evening meditation and Satsang

 

SATURDAY:

8am: Morning tea and light bite

8:30am: Morning meditation

9am: Yoga class for all levels

10:30am:  breakfast

11:30am: Intro to Ayurveda, "The Science of Life"

1pm:  lunch

2 -5pm: Guests have free time to unwind, go for a hike, get a massage, relax in the jacuzzi or participate in one of the following:

    -3pm: Optional - Guests can join in a 30-45 minute invigorating class to get the body moving

    -4pm: Optional - Intro to holistic wellness (this includes Intro. to essential oils, and a holistic approach to eating healthy)

5pm: Evening yoga class for all levels

7pm:  dinner

8:30pm: Evening meditation and Satsang

 

SUNDAY:

8am: Morning tea and light bite

8:30am: Morning meditation and movement

9am: Yoga class for all levels

10:30am:  breakfast

12pm: Goodbyes and check out

Meals included: 2 dinners, 2 breakfasts, 1 lunch

BYOB 21 and over only.  Please be mindful and considerate of others.  It's ok to enjoy, but this is not the appropriate setting to over-do it.  

No drugs permitted. 

 

PRICING:

2 night stay (5pm Fri-12noon Sun, full itinerary above): $460 per person - shared room 

1 night stay (5pm Fri-5pm Sat, no dinner Saturday): $250 per person - shared room

Saturday day rate 9am-5pm (includes Saturday itinerary, no dinner): $150 per person - shared room

If you are reserving a room just for yourself add $100

DEPOSITS/REFUNDS:

A 50% deposit is required to hold your space for the retreat.  The balance is due 1 week prior to the event.

Full refunds will be given 25 days prior to the retreat date.  After that a 50% refund will be given.

PAYMENTS:

Payment methods: Cash, Check, Venmo, Zelle

Use our Contact Form for more info.

To Make A Reservation click on the forms below ~ fill out the forms and email to ~ leapinglotusfit@gmail.com

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