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RETREATS ~ COURSES
AUGUST AVAILABILITY FOR WINDHAM RETREAT WEEKEND  A August 22-24th.
September and October availability will be posted soon.
If you are looking for specific retreat weekends, please contact me directly.  The Windham, NY retreat house has availability. 

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Wellness Weekend Retreat

Windham, NY

Our weekend retreats begin on Friday evening and end on Sunday afternoon.  

The retreat season is from April - October

Retreats at this location begin again in April 2025.

Private Group Retreat House.  This incredible house works best for people willing to share space, or for private groups that know each other.

1 bedroom has a king bed that can be shared  with a friend, and 1 bedroom had a queen bed that can be shared with a friend.  The 3rd bedroom has bunk beds and a full bed.  It can sleep up to 4.

See below for more details.

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 One Day ~ Mini Retreat

Fall Dates coming soon! ~ 10:30am-5pm

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Join me for a 1 day self-care retreat in Walden, NY

I was able to reserve this date for the summer season.  It will be a beautiful day filled with relaxation, love,  asana practice, meditation, learning about

Yoga and Ayurveda.

See below for details.

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Wellness Weekend Retreat ~ Windham, NY
Now booking for 2025

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The lavender room has a king size bed and sleeps 2 or 3 people.

The Turquoise room sleeps 5 people (bunk beds with trundle, and 1 full size bed), and Rose Room has a queen size bed and sleeps 2 people. Wi-Fi is available. The Hot Tub is outside the Zen Den and there's plenty of parking on site.

Retreat price is per person.

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Highlights:

•2 breakfasts, 1 lunch, and 2 dinners

•2 morning teas and light bites

•2-night accommodation

•Yoga classes for all levels

•Daily meditation sessions

•Intro to Ayurveda session• Intro to holistic wellness session

•Satsang sessions

All skill levels welcome!

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Optional area activities:

•Hiking

•Horseback riding

•Massage

 

CHECK-IN/CHECK-OUT:

Check in: Friday 5pm

Check Out: Sunday 12pm

 

SAMPLE ITINERARY - The itinerary does change and can be adapted to each group.

FRIDAY:5pm: Check in, welcome toast and weekend wind-down yoga class.

7pm: dinner

8:30pm: Evening meditation and Satsang

 

SATURDAY:8am: Morning tea and light bite

8:30am: Morning meditation

9am: Yoga class for all levels

10:30am: breakfast

11:30am: Intro to Ayurveda, "The Science of Life"

1pm: lunch

2 -5pm: Guests have free time to unwind, go for a hike, get a massage, relax in the jacuzzi or participate in one of the following: 3pm: Optional - Guests can join in a 30–45-minute invigorating class to get the body moving

4pm: Optional - Intro to holistic wellness (this includes Intro. to essential oils, and a holistic approach to eating healthy)

5pm: Evening yoga class for all levels

7pm: dinner

8:30pm: Evening meditation and Satsang

 

SUNDAY:8am: Morning tea and light bite

8:30am: Morning meditation and movement

9am: Yoga class for all levels

10:30am: breakfast

12pm: Goodbyes and check out

 

Meals included: 2 dinners, 2 breakfasts, 1 lunch

BYOB 21 and over only. Please be mindful and considerate of others. It's ok to enjoy, but this is not the appropriate setting to over-do it. No drugs permitted.

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PRICING:

2-night stay (5pm Fri-12noon Sun, full itinerary above): $580 per person - shared room

1 night stay (5pm Fri-5pm Sat, no dinner Saturday): $295 per person - shared room

Saturday day rate 9am-5pm (includes Saturday itinerary, no dinner): $175 per person 

 

If you are reserving a room just for yourself add $120

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To complete the reservation, fill out the Registration Form and Waiver below and email to leapinglotusfit@gmail.com

One Day Retreat ~ Walden NY

RETREAT ADDRESS:

Shanthi Mandir Ashram 

51 Muktananda Marg

Walden, NY 12586

 

​LEAPING LOTUS ONE DAY RETREAT ITINERARY:

9:45-10am - Guest Arrival

10am - Gentle asana practice followed by Yoga Philosophy teaching

12:30 - Lunch. If it's a nice day we can eat outside.  Take a rest or a walk

               in nature after lunch.

2:30pm - Yoga & Ayurveda mini workshop

4pm - close with gentle movement and meditation

5:00pm –  Goodbyes ~ Evening Arati at the temple Optional

6:30pm – Dinner ~ Optional.  

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Our retreat day ends after evening Arati. Cost for the retreat day is $95pp

Optional (suggested donation $10): Guests can stay for dinner, if they'd like. They can also stay for a Saturday night program, if there is one. 

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SATURDAY EVENINGS – After dinner Kirtan ~ Meditation ~ Optional​

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THINGS TO REMEMBER:

Shoes are taken off before entering any of the buildings. There are shoe cubbies outside some of the doors. If there’s no cubbies, we just leave them by the door. It’s customary to do this in order to keep everything clean. It’s best to bring shoes that are easy to put on and off. Laces can be annoying to do and undo from one space to the next.

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This is not a private home. There will be other guests staying there. However, the room where we will be doing our wellness program is totally private for our group. ​

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Bring a water bottle that you can refill. Mugs and hot water are readily available.​ Our meal breaks will coincide with the Ashram meal times.

The ashram provides meals for all those that come to stay. It's included in your package.

There's a staff that cooks for everyone! The meals are simple, delicious and all vegetarian. It's mostly traditional Indian cooking with rice and vegetables being staple items. Guests have the option to stay, or go out for meals, if they choose.

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No drugs or alcohol permitted.

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​Transportation is available to and from New York and Newark airports and local bus and train stations. Please call ahead for rates and arrangements.


​Shanti Mandir is located in the lower Hudson Valley, between the villages of Walden and Wallkill, on Route 208, just 20 minutes northwest of Newburgh and 20 minutes south of New Paltz. This location offers a little more flexibility with accommodations and it’s in Orange County, NY which is closer to NJ and NYC. Take exit 17 off of the NY State Thruway. The 294-acre property provides a glorious natural setting, including an active stream, and pastoral and forest land. There’s plenty of hiking and walking trails at the foot of the property. Guests can make a cup of tea and sit by the stream outside. There are tons of open space that you can explore. The space is immaculate and so well cared for. It’s quiet, simple and beautiful. It’s the perfect place to truly relax and unwind.

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Shanti Mandir is also a “Home” for me. My Yoga roots come from this lineage and it’s comforting to be in this space.​

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ACCOMODATIONS:

If you'd like to stay overnight, that's always an option. This is not included in the one day retreat.

Rooms are available on a first come, first serve basis. If you'd like to stay let us know so we can make arrangements for you.

All the rooms have 2 twin beds.

The basic rooms have just beds with drawer for your things as part of the bed frames. These rooms have shared bathrooms. There's also rooms with dressers and nightstands. There are a few rooms with private bathrooms as well. Requesting a private room is usually not a problem. It's only an issue when there's large events being held. Then, there is no option but to share a room. ​Cost depends on type of room booked.

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Use our Contact Form for more info.​ ​

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