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AYURVEDIC BEET SOUP

1 cup of Beets

1/4 tsp Black Pepper

2 tbsp Ghee

1/2 inch Fresh Ginger

1/4 cup mint

2 pinches mineral salt

1/2 cup Water

PREPARATION

1. Chop the beets

2. Add them to a soup pot with the water, ghee and spices excluding mint

and bring to a boil.

3. Boil on low heat until thick

4. Puree the mixture then add fresh mint leaves

5. Cook on low for 10 more minutes. ENJOY!!!!!


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