Search

Healing Yummy Veggie Juice

Veggie juice


Recipe for the alkaline veggie juice

( makes 2 glasses of 16 oz)

All ingredients are organic and local.

2 apples

1 thumb of fresh ginger

1/2 bunch cilantro

5 oz baby spinach

3 big carrots

5 stalks of celery

2 tbs cold pressed olive oil


Process all ingredients through juicer - I use a green star, it's the best to juice grasses and leaves like cilantro.


The ginger increases the digestive fire (Agni), the oil lubricates so the raw juice is also easy digestible for predominant vata people, cilantro is the best herb to cool an inflammation.


So those who are easily fired up during the summer or who are dealing with an infection, eat bunches of cilantro. Play and adapt the ingredients of the juice to your current constitution/vikruti.



2 views0 comments

Recent Posts

See All

Good Wolf ~ Bad Wolf

I heard a version of this story many years ago. I was inspired to put it in my own words so that it's short, and easy to understand. This morning I read it to a virtual teen class, hoping to plant som

Recipe For Daily Delight

INTO EACH DAY PUT EQUAL PARTS OF FAITH, PATIENCE, COURAGE, WORK, HOPE, FIDELITY, LIBERALITY, KINDNESS, REST, PRAYER, MEDITATION, AND ONE WELL SELECTED BIT OF RESOLUTION. PUT IN ABOUT ONE TABLESPOONFUL