WINDHAM RETREAT
2026 AVAILABILITY FOR
WINDHAM RETREAT WEEKENDS:
May 1-3, 2026 July 17-19, 2026
May 15-17, 2026 July 24-26, 2026
June 12-14, 2026 July 31-Aug 2, 2026
June 19-21, 2026
June 26-28, 2026
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There's PLENTY of available weekends each month. Please reach out for additional dates.
Our weekend retreats begin on Friday evening and end on Sunday afternoon.
Private Group Retreat House. This incredible house works best for people willing to share space, or for private groups that know each other.
See below for more details.

Wellness Weekend Retreat ~ Windham, NY






































​The lavender room has a king size bed and sleeps 2 or 3 people.
The Turquoise room sleeps 5 people (bunk beds with trundle, and 1 full size bed), and Rose Room has a queen size bed and sleeps 2 people. Wi-Fi is available. The Hot Tub is outside the Zen Den and there's plenty of parking on site.
Retreat price is per person.
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Highlights:
•2 breakfasts, 1 lunch, and 2 dinners
•2 morning teas and light bites
•2-night accommodation
•Yoga classes for all levels
•Daily meditation
•Intro to Ayurveda session• Intro to holistic wellness session
•optional - Sound healing - Caco Circle - Exploring Reflective Writing - Exploring art as a form of meditation
All skill levels welcome!
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Optional area activities:
•Nature walks on the Windham Path
•Massage
•Local farmers markets
CHECK-IN/CHECK-OUT:
Check in: Friday 5pm
Check Out: Sunday 12pm
SAMPLE ITINERARY - The itinerary does change and can be adapted to each group.
FRIDAY:5pm: Check in, welcome toast and weekend wind-down yoga class.
7pm: dinner
8:30pm: Evening meditation and gentle movement
SATURDAY:8am: Morning tea and light bite
8:30am: Morning meditation
9am: Yoga class for all levels
10:30am: breakfast
11:30am: Intro to Ayurveda, "The Science of Life"
1pm: lunch
2 -5pm: Guests have free time to unwind, go for a hike, get a massage, relax in the jacuzzi or participate in one of the following: 3pm: Optional - Guests can join in a 30–45-minute invigorating class to get the body moving
4pm: Optional - Intro to holistic wellness (this includes Intro. to essential oils, and a holistic approach to eating healthy)
5pm: Evening yoga class for all levels
7pm: dinner
8:30pm: Evening meditation and movement
SUNDAY:8am: Morning tea and light bite
8:30am: Morning meditation and movement
9am: Yoga class for all levels
10:30am: breakfast
12pm: Goodbyes and check out
Meals included: 2 dinners, 2 breakfasts, 1 lunch
BYOB 21 and over only. Please be mindful and considerate of others. It's ok to enjoy, but this is not the appropriate setting to over-do it. No drugs permitted.
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PLEASE NOTE ~ LEAPING LOTUS WELLNESS STUDIO WILL DO OUR BEST TO ACCOMMODATE DIETARY NEEDS, BUT WE CAN’T PROMISE PERFECTION. PLEASE FEEL FREE TO BRING WHAT YOU NEED IN ORDER TO BE COMFORTABLE.
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PRICING:
2-night stay (5pm Fri-12noon Sun, full itinerary above): $590 per person - shared room
1 night stay (5pm Fri-5pm Sat, no dinner Saturday): $300 per person - shared room
Saturday day rate 9am-5pm (includes Saturday itinerary, no dinner): $175 per person
If you are reserving a room just for yourself add $120
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To make a reservation, click the link or the QR code below and fill out the form.
Also download the Waiver below and email to leapinglotusfit@gmail.com
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https://leapinglotusfit.wixforms.com/f/7451402138036471139
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