Leaping Lotus Wellness BlogFeb 5, 20231 minIndia ~ Bhakti Pilgrimage Retreat & Ayurveda Wellbeing Retreat ~ January/February 2024Saraswati and I have been talking about this for years. It's finally happining! Saraswati is my spiritual sister that lives in Ireland. ...
Leaping Lotus Wellness BlogJan 15, 20231 minProtein & Mineral Ayurvedic Salad DressingI use this dressing all the time. It's super easy to make, and delicious! Most of all, it offers great health benefits. Experiment with...
Leaping Lotus Wellness BlogJan 10, 20233 min Chai Tea Recipe ~ Masala RecipeChai means tea in Hindi, and Masala is the word used for dry spices, or spice mixture, ground into a paste or powder. This tea is a...
Leaping Lotus Wellness BlogJan 1, 20231 minCCF Tea - Ayurvedic tea to aid in digestion and cleansingThis is a perfect way to start the new year!