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East meets West ~ Understanding Masculine and Feminine Energy~
Welcome to another LLWS post. As always, these post are written to invoke thought and expand our horizons. The age old topic of...

Leaping Lotus Wellness Blog
Feb 267 min read
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What is Ayurveda? Why Ayurveda? How do I use Ayurveda Everyday?
My inspiration for writing this post, is that so many people tell me, "I love the concept of Ayurveda, but what do I do with it, and how...

Leaping Lotus Wellness Blog
Aug 2, 202413 min read
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Is Your Anxiety Running The Show? ~ Maybe It's Time To Zone In!
Have you ever asked yourself, "Why can't I seem to find peace in my life?" No matter what the case is, we all need and deserve peace. It...

Leaping Lotus Wellness Blog
Jul 16, 20246 min read
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Merging Eastern modalities into the Western world......My story...
Some of you may be wondering why I'm writing about life, consciousness, love and all this sort of stuff...It's a natural progression for...

Leaping Lotus Wellness Blog
Jul 6, 20246 min read
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Ayurvedic Mocktails for Summer
We are in the thick of summer. The hot sunny days are leading us to feel the heat accumulate in our bodies. Summer is Pitta season and...

Leaping Lotus Wellness Blog
Jun 30, 20243 min read
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HAVING THE RIGHT RELATIONSHIP
There's so many directions to go with this topic, and it's an important one. As always, my intent in sharing these posts is propose an...

Leaping Lotus Wellness Blog
Jun 29, 20247 min read
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Anxiety, Depression, and Trauma ~ The Holistic Perspective
This is such a huge topic and I've been wanting to write about this for a long time. I have been blessed to work with many conditions...

Leaping Lotus Wellness Blog
Dec 24, 20238 min read
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Leaping Lotus Wellness Studio 200hr. Yoga Teacher Training Program
FINALLY ITS HERE!!!!! THIS IS SERIOUSLY JUST THE BEGINNING OF WHATS TO COME!!!! This program is a unique compilation of my work over...

Leaping Lotus Wellness Blog
Oct 19, 20221 min read
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WHAT'S THE BIG DEAL ABOUT SELF-CARE?
Self-Care has become a popular buzzword these days. When you think of self-care, what comes to mind? Give this some serious thought. I...

Leaping Lotus Wellness Blog
Nov 18, 20196 min read
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