My inspiration for writing this post, is that so many people tell me, "I love the concept of Ayurveda, but what do I do with it, and how...

Have you ever asked yourself, "Why can't I seem to find peace in my life?" No matter what the case is, we all need and deserve peace. It...

Some of you may be wondering why I'm writing about life, consciousness, love and all this sort of stuff...It's a natural progression for...

We are in the thick of summer. The hot sunny days are leading us to feel the heat accumulate in our bodies. Summer is Pitta season and...

There's so many directions to go with this topic, and it's an important one. As always, my intent in sharing these posts is propose an...

This is such a huge topic and I've been wanting to write about this for a long time. I have been blessed to work with many conditions...

FINALLY ITS HERE!!!!! THIS IS SERIOUSLY JUST THE BEGINNING OF WHATS TO COME!!!! This program is a unique compilation of my work over...

Self-Care has become a popular buzzword these days. When you think of self-care, what comes to mind? Give this some serious thought. I...