For almost two decades, I’ve been in various roles in the Health and Wellness arena. I’ve worked in Western Healthcare systems. I’ve also worked in Eastern Healthcare systems. HERE'S WHAT I HAVE OBSERVED: 🔭 Every medical system was founded on the same good intention, to ease human pain and suffering. Modern medicine has given the world extraordinary support. It has offered emergency care, antibiotics, life-saving surgeries, and alleviation of acute symptoms. There is no doub

Welcome to another LLWS post. As always, these post are written to invoke thought and expand our horizons. The age old topic of masculine and feminine energy, has been talked about from so many different perspectives. Let's take a look at it from the Yoga and Ayurvedic perspective and compare it to what we see in the West. Here it goes... For starters, we all have both feminine and masculine energy and qualities within us. The question is, have they been able to fully de

My inspiration for writing this post, is that so many people tell me, "I love the concept of Ayurveda, but what do I do with it, and how...

Have you ever asked yourself, "Why can't I seem to find peace in my life?" No matter what the case is, we all need and deserve peace. It...

Some of you may be wondering why I'm writing about life, consciousness, love and all this sort of stuff...It's a natural progression for...

We are in the thick of summer. The hot sunny days are leading us to feel the heat accumulate in our bodies. Summer is Pitta season and...

There's so many directions to go with this topic, and it's an important one. As always, my intent in sharing these posts is propose an...

This is such a huge topic and I've been wanting to write about this for a long time. I have been blessed to work with many conditions...

FINALLY ITS HERE!!!!! THIS IS SERIOUSLY JUST THE BEGINNING OF WHATS TO COME!!!! This program is a unique compilation of my work over...

Self-Care has become a popular buzzword these days. When you think of self-care, what comes to mind? Give this some serious thought. I...