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Recipe For Daily Delight
INTO EACH DAY PUT EQUAL PARTS OF FAITH, PATIENCE, COURAGE, WORK, HOPE, FIDELITY, LIBERALITY, KINDNESS, REST, PRAYER, MEDITATION, AND ONE...

Lina
Mar 7, 20211 min read
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The Happiness Journey
In a session today, with a 15 year old girl...divorced parents...mom not in the picture...living with dad...siblings living in other...

Lina
Mar 4, 20212 min read
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EVERYTHING IS A CHOICE
I was speaking with a client today, who's life has been in constant chaos. Everything is a choice. We cannot choose our circumstances,...

Lina
Feb 27, 20212 min read
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VIRTUAL HEALTH COACHING ~ Super excited to offer this very special service to everyone!
There's so many types and styles of Health Coaching. Leaping Lotus Health Coaching is so much more than just focusing on diets and food....

Lina
Feb 21, 20211 min read
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2021 Wellness Retreats ~ Yes It's Happening!
So far we have two dates scheduled: April 9-11 June 11-13 More dates will be added. If there's a date that works for you, please message...

Lina
Feb 20, 20211 min read
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Ayurvedic tips to help build the immune system
Ayurveda is the science of life, directly connected to yoga. The trilogy of Yoga ~ Ayurveda ~ Tantra, give full support to the Mody,...

Lina
Apr 7, 20201 min read
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2020 Wellness Retreats
If you are looking for a peaceful weekend. This is It’s educational, relaxing, restorative, uplifting and fun. The retreat house is...

Lina
Jan 31, 20201 min read
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Green Smoothie Idea
1/2 cup liquid like water or almond milk 1 cup frozen banana slices 1/2 cup frozen fruit 1/3 cup plain low-fat greek yogurt or dairy free...

Lina
Jan 18, 20201 min read
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Make Your Own Mala Beads ~ Such a fun afternoon!
The kids and the adults had a blast! We made our own mala beads while listening to music and having tea...then everyone picked a...

Lina
Nov 24, 20191 min read
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WHAT'S THE BIG DEAL ABOUT SELF-CARE?
Self-Care has become a popular buzzword these days. When you think of self-care, what comes to mind? Give this some serious thought. I...

Lina
Nov 18, 20196 min read
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RAINDROP TECHNIQUE
Leaping Lotus Wellness Studio offers Raindrop Treatments ~ Total BLISS!

Lina
Nov 17, 20191 min read
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AYURVEDIC BEET SOUP
1 cup of Beets 1/4 tsp Black Pepper 2 tbsp Ghee 1/2 inch Fresh Ginger 1/4 cup mint 2 pinches mineral salt 1/2 cup Water PREPARATION 1....

Lina
Oct 23, 20191 min read
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KITCHARI - A delicious dish to lighten the load
This favorite dish of mine combines basmati rice, beans, and healing spices. While delicious anytime, it is a purification food in...

Lina
Sep 29, 20191 min read
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Lina
Sep 23, 20190 min read
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RED CABBAGE SOUP
This delicious soup is also pretty to look at. When complete, it has a beautiful lavender color. Serves 4 people INGREDIENTS: 2...

Lina
Sep 19, 20191 min read
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Lina
Jun 3, 20190 min read
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Lina
May 1, 20190 min read
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Greens with Pine Nuts & Raisins
Prep time: 10 minutes Cooking Time: 10 minutes Yields: 6 servings 1/4 cup of pine nuts 2 TBSP of Extra Virgin Olive Oil 1/2 cup mustard...

Lina
Apr 4, 20191 min read
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COUPLES PRIVATE MEDITATION SESSION
Valentine's Day ~ Couples Meditation session - Pure Bliss

Lina
Mar 21, 20190 min read
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HAPPY HEARTS DAY!!
LEAPING LOTUS WELLNESS EDUCATION CENTER OFFERS GIFT CERTIFIC ATES FOR ALL SERVICES

Lina
Feb 14, 20191 min read
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